Hi, I’m a creator

Reconnect with your wellness, one flavorful bite at a time. I offer delicious and versatile recipes that provide nourishment and balance. Whether you are looking to get back into shape or want to improve your eating habits, I’m here to empower you in the kitchen!

I am a Gut Health Functional Nutritionist and love helping my clients feel their best by solving digestive issues, fatigue, build a strong immunity all while losing weight. With a root cause approach, my clients find answers to health problems that their healthcare providers are unable to address.

I help dads drop 20-50lbs and boost their energy with the Fatherhood Fit Method so they can make more memories as a family.

Cut through all the conflicting nutrition advice and learn what works for you. We cover the very latest on genetics, personalized nutrition and supplements delivered to your inbox!